While many traditional sex researchers have in the past defined premature ejaculation as occurring if the man ejaculates within two minutes of penetration modern research has demonstrated that three quarters of men ejaculate within two minutes of penetration in over half of their sexual encounters. With this new evidence the disorder has had to be redefined. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners While most men will experience premature ejaculation at least once in their lives it is common with as many as one out of three men. And while both biological and psychological factors play a role in the disorder premature ejaculation is a very treatable condition.
Understanding Is Key
In treatment and management of the disorder eBooks such as Ejaculation Trainer point out that the main key to a cure is being able to understand all that is taking place within a man that eventually leads to premature ejaculation. They explain that without this understanding it is almost always impossible to solve the problem. With most men the frustration and even shame of the disorder gets in the way of a satisfying ending. This is particularly true if you are a man who is unable to talk with someone you trust about the matter—and if you cannot confide in your partner or a close friend then a doctor should be sought.
As there can be many factors contributing to the problem premature ejaculation can differ in each man. In programs like the Ejaculation Trainer sufferers are encouraged to begin treatment as early as possible but are also told not to expect an overnight miracle. This should not be a negative aspect to the program though—within a week results are usually seen. Management of the disorder comes in stages and begins with the development of mental control. Though this sounds tough it is a simple process that does not take long nor does it take special preparation. In the beginning it is a matter of understanding what triggers quick orgasms.
The Final Steps
The next step is hormone regulation as at least two hormones—dopamine and serotonin in particular, have a direct impact on the speed of which a man ejaculates. Men find that by getting these two hormones at the levels where they should be they have a better chance of controlling their timing. Physical control is probably one of the most important factors when it comes to making you last longer. It also takes time to develop so be patient.